Author: Bee
Immune Boost Chicken Noodle Soup with a Homemade Bone Broth
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Prep Time: 30-40 minutesCook Time: Approximately 2 hours Click Here to jump to the recipe. Click Here to watch a video tutorial. For some people, soup is seasonal dish that is brought out during the fall and winter months. For my family, soup is year-round. We especially like it when…
Bee’s Florida Fried Flounder and Almond Veggie Stir-Fry
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Prep Time: 15-20 minutesCook Time: 15-30 minutes(possibly more or less, depending upon how much fish you intend to fry) Click Here to watch a video tutorial. Click Here to jump to the recipe. As I’ve mentioned before, seafood is my favorite, with crab legs coming in at number one. I…
Brown Sugar Bourbon Chicken Strips and Garlic Butter Fries – Almond and Flaxseed Crusted
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Prep Time: 15-20 minutesCook Time: 20-30 minutes Click Here to watch a video tutorial.Click Here to jump to the recipe. No matter what time of year it is, chicken strips and tenders are ALWAYS in season. Ask my children; they will wholeheartedly agree with that statement. This recipe is so…
Bee’s Almond and Flaxseed Tofu Nuggets
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Prep Time: 20 minutesCook Time: 10-15 minutes Click Here to watch a video tutorial. Click Here to jump to the recipe. Tofu isn’t everyone’s cup of tea. Although, tofu definitely isn’t tea. Tofu is made from soybeans and water. There are also different textures of tofu. I like using soft…
Homemade Sweet Vidalia Barbecue Sauce – From Fresh Tomatoes and Onion
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Prep Time: 30 minutesCook Time: 2-3 hours Click Here to watch a video tutorial. Click Here to jump to the recipe. My daughter and I LOVE barbecue sauce. We especially love our sauce to have flavor depth and a slight kick. This sweet vedalia sauce is sure to do just…
Bacon Mozzarella Summer Squash Bites with a Homemade Sweet and Spicy Summer Sauce
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Prep Time:Homemade Sauce: 30 minutesBacon Mozzarella Squash Bites: 15 minutesCook Time:Homemade Sauce: 10-15 minutes (Stovetop)Bacon Mozzarella Squash Bites: 12-15 minutes (Air Fryer) 25-30 minutes (Oven) 8-12 minutes (Traditional or deep fry) Click Here to watch a video tutorial. Click Here to jump to the recipe. As a Native American, I…
Summer Zucchini Salmon Boats, with a Zucchini Hot Sauce Drizzle, and Creamy Scalloped Potatoes
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Prep Time: 30-45 minsCook Time:Zucchini Salmon Boats: 8-12 Mins (Air Fried) 10-15 Mins (Oven Baked or grilled)Zucchini Hot Sauce: 10 mins (Stovetop)Creamy Scalloped Potatoes: 35-40 mins (Oven) Click Here to jump to the recipe. When I think of summer meals, I think of water, fruit, greens, raw or crisped veggies,…
Bee’s Blackened Butter Garlic Chicken Alfredo
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Prep Time:Without marinade: 10-15 minutesWith marinade: 2-24 hours and 10-15 minutesCook Time: 15-20 minutes Click Here to jump to the recipe. This recipe is part air fryer and part stovetop, but you don’t need an air fryer for this. After you season your chicken bites, proceed to bake, grill, or…
Sunshine Seafood Chowder
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Prep Time: Varies – we prep as we goCook Time: 1 Hour Click Here to jump to the recipe. Out of all the soups I have created so far, this one is my favorite! I love them all, but there is just something about this chowder. It could be because…
Sweet and Spicy Sesame Tuna Steaks with Spicy Lemon Pepper Veggies
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Prep Time: 10 minutes – overnightTuna Cook Time: 6 – 10 minutesVeggie Cook Time: 10-15 minutes Click Here to jump to the recipe. I LOVE fresh tuna steaks cooked to a medium / medium-well finish. This is mostly due to me prepping and reheating for lunches. When reheating medium to…