Category: Recipes
Air Fryer – Almond Crusted Honey Butter Salmon & Vegetables
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Almond Crusted Honey Butter Salmon & Vegetables, Air Fryer Edition Prep Time: 15-20 minutesCook Time: 15 minutesTotal Time: 30-35 minutes Click Here to jump to the recipe. The only things ruling me out of being pescatarian is the fact that I eat chicken and turkey. I LOVE seafood. My favorites…
Chicken Taco Soup with a Homemade Bone Broth Base
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Prep Time: 40 minutes(20 minutes for broth, 20 minutes for rest of soup)Cook Time: 3 hoursTotal Time: 3 hours, 40 minutes. Click Here to jump to the recipe. It’s safe to say that I am OBSESSED with soup. Nothing beats a meal that holds every drop of flavor, juice, and…
Replacing Pasta
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Healthier & Tastier Alternatives to Pasta There are many reasons people need to cut carbohydrates down. Diabetes runs on the maternal and paternal sides of my family. I personally feel better when I limit my carbs. I keep most of my carbohydrate and protein servings for breakfast. There’s a reason…
Chicken Corn Chowder – Flour Free, Potato Free, Guilt Free!
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Prep Time: 15-20 minutesCook Time:With homemade broth – 1 hour, 30 minutesorWith premade broth or bouillon – 30-40 minutes Total Time: Varies – No more than two hours. Click Here to jump to the recipe. Of all the recipes I create, my soups will always be my favorite. As someone…
Air Fried Salmon Cakes, From Fresh Salmon – No Breading & No Mayo
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-With a Bean and Veggie Stuffed Pepper Prep Time: 15-20 minutesCook Time: 8-10 minutesTotal Time: 30-35 minutes Click Here to jump to the recipe. As I’ve said before, seafood is my favorite food, and the only thing ruling me out from being pescatarian is the fact that I eat chicken…
Quick Lunch – Cream Cheese Ideas
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Need a quick lunch or healthy snack Idea? If you have cream cheese, I have ideas for you! You can also incorporate bread, tortillas, and even pasta sauce into some of these. I like cream cheese, because even though it’s still a food that is higher in fat than its…
Breakfast or Dinner Burritos, Tacos, and Quesadillas – Made with Boiled Eggs
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Egg Boiling Time: 6-10 minutesSeasoning Prep Time: 5-10 minutesCreation Time Varies Click Here to jump to the recipe. My family and I love taco night. I try to do a taco night every week to every other week. The only thing that sucks about having so many taco nights is…
Air Fried – Sweet and Blackened Salmon Bites
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Prep Time: 10 minutes – 1 hour(You can cook immediately, or let marinate one hour for peak flavor) Cook Time: 10 minutesTotal Time: 20 minutes – 1 hour 20 minutes Click Here to jump to the recipe. Of the many ways to marinate and season salmon, blackened is my favorite.…
Sweet and Spicy Sesame Tuna Steaks with Spicy Lemon Pepper Veggies
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Prep Time: 10 minutes – overnightTuna Cook Time: 6 – 10 minutesVeggie Cook Time: 10-15 minutes Click Here to jump to the recipe. I LOVE fresh tuna steaks cooked to a medium / medium-well finish. This is mostly due to me prepping and reheating for lunches. When reheating medium to…