Tag: seafood

  • (30-Minute Meal) Bacon Crusted Snapper and Veggies with Bacon-Seared Shrimp in a Lemon Butter Garlic Sauce

    (30-Minute Meal) Bacon Crusted Snapper and Veggies with Bacon-Seared Shrimp in a Lemon Butter Garlic Sauce

    Prep Time: 15-20 minutesCook Time: 30 minutes Snapper filets are a great choice for beginner seafood explorers. While snapper is juicy and loaded with flavor, it is also mild and not as fishy tasting as other fish, like cod and tuna for example. Snapper also has a perfect balance of…

  • Bee’s Oven-Baked Flounder Filets with a Roasted Veggie Chili Sauce

    Bee’s Oven-Baked Flounder Filets with a Roasted Veggie Chili Sauce

    Prep Time: 30 minutesCook Time: 8-12 minutes Click Here to jump to the recipe. Click Here to watch a video tutorial. Although I love a good fish fry, baking is much healthier than cooking in layers of oil. The key to getting a good crisp on an oven baked fish…

  • Bee’s Florida Fried Flounder and Almond Veggie Stir-Fry

    Bee’s Florida Fried Flounder and Almond Veggie Stir-Fry

    Prep Time: 15-20 minutesCook Time: 15-30 minutes(possibly more or less, depending upon how much fish you intend to fry) Click Here to watch a video tutorial. Click Here to jump to the recipe. As I’ve mentioned before, seafood is my favorite, with crab legs coming in at number one. I…

  • Summer Zucchini Salmon Boats, with a Zucchini Hot Sauce Drizzle, and Creamy Scalloped Potatoes

    Summer Zucchini Salmon Boats, with a Zucchini Hot Sauce Drizzle, and Creamy Scalloped Potatoes

    Prep Time: 30-45 minsCook Time:Zucchini Salmon Boats: 8-12 Mins (Air Fried) 10-15 Mins (Oven Baked or grilled)Zucchini Hot Sauce: 10 mins (Stovetop)Creamy Scalloped Potatoes: 35-40 mins (Oven) Click Here to jump to the recipe. When I think of summer meals, I think of water, fruit, greens, raw or crisped veggies,…

  • Sunshine Seafood Chowder

    Sunshine Seafood Chowder

    Prep Time: Varies – we prep as we goCook Time: 1 Hour Click Here to jump to the recipe. Out of all the soups I have created so far, this one is my favorite! I love them all, but there is just something about this chowder. It could be because…

  • Sweet and Spicy Sesame Tuna Steaks with Spicy Lemon Pepper Veggies

    Sweet and Spicy Sesame Tuna Steaks with Spicy Lemon Pepper Veggies

    Prep Time: 10 minutes – overnightTuna Cook Time: 6 – 10 minutesVeggie Cook Time: 10-15 minutes Click Here to jump to the recipe. I LOVE fresh tuna steaks cooked to a medium / medium-well finish. This is mostly due to me prepping and reheating for lunches. When reheating medium to…

  • Air Fried – Sweet and Blackened Salmon Bites

    Air Fried – Sweet and Blackened Salmon Bites

    Prep Time: 10 minutes – 1 hour(You can cook immediately, or let marinate one hour for peak flavor) Cook Time: 10 minutesTotal Time: 20 minutes – 1 hour 20 minutes Click Here to jump to the recipe. Of the many ways to marinate and season salmon, blackened is my favorite.…

  • Air Fryer – Almond Crusted Honey Butter Salmon & Vegetables

    Air Fryer – Almond Crusted Honey Butter Salmon & Vegetables

    Almond Crusted Honey Butter Salmon & Vegetables, Air Fryer Edition Prep Time: 15-20 minutesCook Time: 15 minutesTotal Time: 30-35 minutes Click Here to jump to the recipe. The only things ruling me out of being pescatarian is the fact that I eat chicken and turkey. I LOVE seafood. My favorites…